Bottled Mineral Water, Bottled Spring Water, π Water

I live in Czech Republic so I want to share what I changing on my journey and what I am experiencing with you where ever you are.

The products may have different names, but I am sure that you've got similar products in your country or at home too.

Left to Right

1. Sweetened Mineral Water
2. Spring Water
3. Nutritional drink (dietary supplement)

I recently made the leap from mineral water to spring water here, are some effects that I noticed after a few days:

• Clearer Thinking
• I feel much clearer and lighter
• The health of my digestive organs has improved (based on the observation of my tongue - go google that one out :P)

I am starting to get used to it and it is actually beginning to taste somehow and also it costs next to nothing.

If I drink sweetened water, then I immediately feel disgusted by the sugar in there.




Also I somehow got my hands on Nutridrinks, so far I tried the chocolate one which you can see on the far right on the image.

Since I will be making a big change in my life and move out of my parents house I'll be cooking and preparing my own food, Nutridrink is gonna serve as a back up food, because I will be experimenting a lot with my foods and I'll post the successful experiments and transitions here.

For now I am using it as a dietary supplement. A few pros of Nutridrinks

• Tastes good
• Low price
• Some contain fiber too which helps with digestion
• Contains: Proteins, Carbohydrates, Fats, Vitamins and Minerals

I recommend nutritional drinks to those that want to begin to take control of their diet and want to have more healthier eating habits. Its a good start before making any big changes or while you are still studying theoretical(Books, videos, seminars etc.) information about healthier food choices.